Seven Ways to Eliminate Stress During a Move

Relocating is an exciting and busy time, filled with important things to remember. However, even the best-managed homes require attention to detail during a relocation. Discover seven ways to eliminate stress during a move to enjoy your new place.

Embrace the Changes

Trying to keep everything as regular and routine as possible during a move is tempting. However, change is inevitable when you leave a familiar place to live in a new one. Embracing the changes helps make moving easier. For example, list the things you want to do when you relocate. Thinking about the fun stuff ahead helps you stay motivated during the tiring moving days. Also, create a small area where you can unwind and relax at the end of the day. Even if the rest of the house is in chaos, you’ll have a sanctuary to escape the stress for a while.

Remember Self Care

Often self-care is forgotten for weeks or months during a hectic relocation because people feel guilty taking time out when there’s so much to accomplish. However, all work and no downtime is a sure recipe for stress. Take time to exercise, which releases stress-relieving endorphins and helps you stay limber for the lifting ahead. If you can’t fit exercise into the day, take a few minutes for meditation, stretching, and deep breathing. Allow yourself an hour or two to appreciate your favorite leisure activities, such as reading, fishing, or painting. Taking a break also gives you more energy when you return to your moving responsibilities. Finally, always remember to get enough sleep every night to be rested and ready for action.

It Takes a Village

Relocation requires the assistance of several professionals to get through the process successfully. Always ask for help every step of the way, so you can continue to move forward. Also, have a power relocation team on-call to assist you, including an attorney, real estate agent, accountant, cleaning service, handyperson, and moving company. If you rent a moving truck, recruit your friends and family to help you – there’s always more work than you anticipate! Also, keep plenty of water and snacks handy to recharge as everyone works.

Keep Important Documents Handy and Safe

Relocating requires documentation to close old accounts and open new ones. Your identification and other crucial paperwork will likely be necessary countless times during relocation. Keep essential documents handy and safe so you have instant access as needed. Consider renting a safety deposit box or creating a quiet corner at home to remain organized throughout the changes.

Make Sure Time is On Your Side

When it comes to relocating, keeping track of time helps eliminate stress. Also, most tasks require more time than you might think before getting started. Plus, you need to account for interruptions, struggles, and other unexpected happenings. Always set aside extra time to complete moving projects so you don’t feel rushed or overwhelmed. If the work takes less time, you’ll gain a few much-needed moments to rejuvenate.

Plan to Say Goodbye

Saying goodbye is often difficult, but planning will eliminate stress. Make plans to see friends, family, and neighbors before your moving date. Trying to see everyone in a day or two becomes impossible, especially with countless moving tasks to tackle. Plus, making plans reduces the number of people who stop by unexpectedly and causes a break in your moving routine.

Be Ready to Say Hello

Moving into a new home is exciting but can also be stressful. Try to visit your community before relocating to familiarize yourself with the surroundings. Use sites such as Google Maps, Yelp, and Facebook social groups to get a feel for the area and find places you want to check out. While moving in is also hectic, slow down to introduce yourself and say hello to your new neighbors. A smile and friendly face go a long way as you assimilate into your new location.

Relocating can be the start of a wonderful new life in another location. Knowing how to eliminate stress makes the transition easier and gives you enough energy to enjoy your new home!

Article provided by Better Homes and Gardens.